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1:1 Personal Training

1:1 Personal Training

Skill Session/ Personal Training (60min) CAD$90 per appointmentNo purchase required to enroll

Private training with a coach of your choice. Work on specific skill development, customized workout programming or goal-oriented training.

Skill Session / Personal Training (30min) CAD$50 per appointmentNo purchase required to enroll

Private skill training with a coach of your choice. Typically these half hour sessions are used for focusing on skill work or high intensity quick workouts. Clients are encouraged to come already warmed up and stretched out to maximize time with their coach.

Small Group Training No purchase required to enroll

Semi-private training sessions for 2 to 5 clients. Price will reflect number of participants

Individual Design Programming

Custom designed workouts for your home, travel or to supplement your current training regime.