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FirePower Ergaholics

CAD$175Purchase required to enroll
Work with Coach Annie on your engine. This program will use a combination of all the "Erg" machines including Rowing, Skiing ohh and Biking to help build your metabolic capacity. Long durations, short sprints or a combination of both will leave you feeling accomplished after your class!

This program will kick of right after Halloween to help you set an aerobic baseline leading up to your Open Training (Nov 5 - Dec 10, 2017)

No upcoming schedule