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Specialty Courses
Periodically we offer various specialty programs that are not included in monthly membership. These could be skill-based, strength building, etc.
Fit Over 40 & Starting Over (Mornings) CAD$219•Purchase required to enroll
Our fitness needs change as we age - this small group program aims to help you begin a fitness regime in a safe and structured way under the guidance of an experienced coach.
Fit Over 40 & Starting Over (Evenings) CAD$219•Purchase required to enroll
Our fitness needs change as we age - this small group program aims to help you begin a fitness regime in a safe and structured way under the guidance of an experienced coach.