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Introductory Classes

Getting started at FirePower is easy and smart!

Your intro session will include:
  • An introduction to our facility, our trainers, and our methods.
  • Insight into how a typical class session is conducted including our priority on safe, functional movements that will make you more fit.
  • A sample workout that any beginner can do - but expect to be challenged!
  • An opportunity to sign up for membership that fits your goals and have all your questions answered.
Book a timeslot that works for you. If you need help or have more questions, email info@reebokcrossfitfirepower.com or call 905-864-9941 to connect with us.

Intro to Group CrossFit/Ignite Classes

A complimentary introductory session with a CrossFit coach booked around your schedule.

Intro to Varsity

A complimentary introductory session with a CrossFit coach booked within a Varsity class. Sessions can be booked on Wednesdays or Thursdays at 3:30 or 4:15pm with a minimum of 24 hours notice.

Intro to Boxing

A complimentary introductory session with a boxing coach booked around your schedule.

Intro to One on One Training (Personal) Free

Not comfortable in a group environment? Do you have a flexible schedule? Do you have specific and meaningful goals that you are ready to achieve? We have multiple Male and Female coaches to match up with your needs and personalities. Book a session and give it a try!