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Getting Started

Getting started at FirePower is easy and smart!

Your intro session will include:
  • An introduction to our facility, our trainers, and our methods.
  • A "Get to know each other"discussion including your health, fitness and lifestyle info that brought you to see us.
  • Insight into our priority on safe, functional movements that will make you more fit.
  • An opportunity to sign up for membership that fits your goals and have all your questions answered.

Book a time slot that works for you. If you need help or have more questions, email info@teamfirepower.com or call 905-864-9941 to connect with us.

Intro to FirePower (Adult)

An exploratory conversation with one of our caring & experienced coaches to discuss your goals and how we can best help you achieve them.

Boxing Basics

A introductory session with a boxing coach to learn the basics of boxing before class. Includes a pair of handwraps.