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Shane Lloyd
CrossFit
Coach
Certifications: CrossFit Level 2, CrossFit Kids, CrossFit Weightlifting, advanced DB training through Dumbbell Mission.
Important stuff: Shane coaches CrossFit, CrossFit Foundations, and personal training. Shane specializes in Olympic lifting, leads FirePower barbell club and is FP's OCR expert. He works with several stunt performers working on roles for both TV and Film. He's run adventure races & 1/2 marathons and is a member of RCFP's competitive team.
Stuff you might not know: Shane is a former rugby, baseball & soccer player. He met his wife when he was 2 days old, and she's been his training partner for over 15 years. He is also a closet nerd & gamer and a auto-cad designer. He designed the entire layout for the current FirePower facility. Shane lives in Milton with his wife Julia and their 2 children.
Certifications: CrossFit Level 2, CrossFit Kids, CrossFit Weightlifting, advanced DB training through Dumbbell Mission.
Important stuff: Shane coaches CrossFit, CrossFit Foundations, and personal training. Shane specializes in Olympic lifting, leads FirePower barbell club and is FP's OCR expert. He works with several stunt performers working on roles for both TV and Film. He's run adventure races & 1/2 marathons and is a member of RCFP's competitive team.
Stuff you might not know: Shane is a former rugby, baseball & soccer player. He met his wife when he was 2 days old, and she's been his training partner for over 15 years. He is also a closet nerd & gamer and a auto-cad designer. He designed the entire layout for the current FirePower facility. Shane lives in Milton with his wife Julia and their 2 children.
To contact Shane, email Shane@teamfirepower.com
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